- Ideal everyday fiber supplement, with a balance of essential soluble and insoluble fiber and is a concentrated source of all 5 fiber types
- Fiber is essential for normal regularity and digestive health, and has additional health benefits throughout the body
- Soluble fiber helps to support the population of friendly bacteria in the colon, softens the stools, helps promote heart and cardiovascular health
- Insoluble fiber helps to absorb toxins and move waste material more quickly through the colon, removes excess bile acids
- For improved health, it is beneficial to eat a variety of high fiber foods and take a fiber supplement as needed